Groundwork yoga + wellness offers classes and workshops that encourage self care of body and mind, healthy families, and a mindful community.
Upcoming Workshops + Specialty Classes
Yoga reminds us to be present, leaving behind things that don't serve us. Making art helps us be at peace with where we are, and express ideas to propel us into our future.
Join us for a 2 hour journey through an Alignment Focused Vinyasa Flow, followed by an explorative painting class inspired by the colors of the chakras.
$35 per person. Must register in advance by, October 15th so the instructor can prepare art materials. Register here.
Instructor: Katie Kelley, RYT-200
Art teacher (on Instagram @ms.kelleyart)
200-RYT (on Instagram @katiekelleyoga)