Katie Kelley, Middle School Art Teacher, RYT-200 will lead this chakra inspired art and yoga based series. Each of the three classes in the session will begin with a 30 minute yoga flow, followed by a 45 minute art lesson. Students will take home their art on canvas each week.
Class 1: Root and Sacral Chakras
This yoga session will focus on being grounded. After a long school year, we will have a chance to let it set in, and build our new experiences into our core. The colors associated with the Root and Sacral chakras are red and orange. We will explore these colors and their power in a guided piece of art work expressing empowerment.
Class 2: Solar Plexus and Heart Chakras
This yoga session will focus on opening our hearts. Middle school can be a challenging time. This class will help us open up to the experiences that we have just had, and to the experiences to come. The colors associated with these chakras are green and yellow. We will explore these colors and their ability to open us up through mixed media (collage) on a canvas.
Class 3: Throat, Third Eye, Crown Chakras
This yoga session will focus on the throat, third eye and crown. We will focus on our minds and on our voices through breath work and learning strategies for getting out of our heads when we need to do that. The colors associated with these chakras are Blue, indigo and violet. We will explore the calming freedom of these colors through a mixed media and painted infusion project.
Class 1: Monday, July 20, 4:00-5:15pm
Class 2: Thursday July 23, 4:00-5:15pm
Class 3: Friday July 24, 4:00-5:15pm
Class 1: Saturday, July 25, 8:00-9:15am
Class 2: Saturday, August, 1 8:00-9:15am
Class 3: Saturday, August, 8 8:00-9:15am
$99.00 - Includes the cost of yoga and art instruction, and materials for all three sessions.