with Hilary Bent-Mullings
Combining the sister sciences of Yoga and Ayurveda brings a holistic and balanced approach to yoga practice based on the five elements and three doshas. In this workshop, Hilary will introduce the principles of Ayurveda and lead a class demonstrating ways to incorporate Ayurvedic elements into yoga practice. Appropriate for teachers and students alike.
$30 per person. Kindly register by November 20th.