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AYURVEDA + YOGA WORKSHOP

with Hilary Bent-Mullings

Combining the sister sciences of Yoga and Ayurveda brings a holistic and balanced approach to yoga practice based on the five elements and three doshas. In this workshop, Hilary will introduce the principles of Ayurveda and lead a class demonstrating ways to incorporate Ayurvedic elements into yoga practice. Appropriate for teachers and students alike. 

$30 per person. Kindly register by November 20th. 
Register here.

Earlier Event: November 13
RESTORATIVE YOGA with Tea + Chocolate
Later Event: February 14
Partner Yoga + Thai Yoga Massage