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Candlelight Slow Flow

with Heather Fickett

Relax, unwind, and let go after a busy week.  Enjoy a soothing slow flow and restorative yoga practice by candlelight.  We will begin with a slower-paced vinyasa practice, moving with attention to the breath and alignment, and then settle into stillness with restorative and yin postures.  Let tension and stress melt away, and leave feeling recharged and renewed. This class is appropriate for all levels.  Use your regular class pass, or purchase a drop-in class.  Register here.

Earlier Event: April 21
Build a Better Backbend
Later Event: May 19
Restorative Yoga + Reiki