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Yin and Yang: Iyengar Yoga + Chinese Medicine 

with Ruth Knill, LicAc

In this workshop we will explore alignment concepts using the tools of Traditional Chinese Medicine: yin yang in skillful proportions, balancing the 5 elements and 12 meridians. This complementary perspective of yin yang will deepen your experience of alignment and energy in yoga and other embodied practices. The workshop will emphasizeyin yang pairs of meridians, fostering a vital, intuitive, and grounded practice.

$25 per person.  Register here by November 1st.

Earlier Event: October 28
Bend + Blend