Join Joanne Afarian for this delicious stretch workshop followed by yummy chocolates.
Join Kripalu certified yoga teacher Joanne Afarian and learn how to stretch out the whole body safely.
This workshop will consist of a short lecture followed by an amazing sequence of stretches for the entire body, with a relaxing yoga nidra meditation to finish. Participants are encouraged to enjoy complimentary chocolates at the conclusion of the workshop.
All fitness levels are welcome but please inform in advance if you need to remain in a chair.
This workshop is limited to 12 students…so don’t wait to register!
WHEN: Friday, October 19th, 6:30pm-8:00pm COST: $25 Register here.