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Divine Sleep™ Yoga Nidra

with Juin Cohen

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Join Juin to experience and learn about Divine Sleep™ Yoga Nidra. You’ll be guided in a deep and restful Divine Sleep meditation practice, during which nothing is required of you except to lie down, listen and give yourself permission to rest and restore. Through Divine Sleep Yoga Nidra, you will experience deeper levels of inner relaxation than you imagined possible, finding new sources of balance and energy.

This class is the same price as our regular weekly classes.

Earlier Event: October 4
Yoga and Astrology - Libra
Later Event: October 5
Yoga for a Healthy Lower Back