Please join Kerin at Athleta in Chestnut Hill for a complimentary All Levels Yoga Flow Class!
220 Boylston Street, Chestnut Hill, MA 02467
The class will feature thoughtfully sequenced and appropriately paced flows of postures (asanas) with strong emphasis on proper alignment, breath, personal awareness and individual attention. You will flow continuously through a joyful and challenging sequence of traditional Sun Salutations and standing postures linking breath to movement. Classes are an athletic and invigorating physical experience, with the beneficial outcome of calming the mind and relieving stress, leaving you feeling grounded. Modifications and variations of the postures are offered so that beginners and intermediate students can flow together. (Knowing the basics of yoga is helpful, but not essential.)
RSVP here to save your spot as space is limited and drop-ins cannot be accommodated!
Bringing a yoga mat is suggested, though if you do not own one Athleta will be happy to provide one for you. Please email Samantha_brady@stores.gap.com and firstname.lastname@example.org with any questions or concerns.